Amount of Methionine in Elk, free range, roast, eye of round, cooked (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Elk, free range, roast, eye of round, cooked (Shoshone Bannock) there is 0.998 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Elk, free range, roast, eye of round, cooked (Shoshone Bannock).

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)

Elk, free range, roast, eye of round, cooked (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Elk, free range, roast, eye of round, cooked (Shoshone Bannock) are listed below.

Water 64.58 g 64.58%
Energy (calorie) 148 kcal
Energy (joule) 619 kJ
Protein 30.56 g 30.56%
Total lipid (fat) 2.85 g 2.85%
Ash 1.32 g 1.32%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 4 mg
Iron, Fe 2.68 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 236 mg 0.24%

Nutrients in Elk, free range, roast, eye of round, cooked (Shoshone Bannock)